Weekly Grocery Specials at Coles: Pantry Staples and Fresh Finds

Get ready to stock up on essentials and discover delicious savings with Coles' latest weekly specials, running from 30 September to 6 October across Australia. This week's flyer is packed with pantry staples, fresh produce, and household necessities designed to help you save on your grocery bill. Don't miss out on these limited-time offers.

Pantry & Convenience Deals

Keep your pantry stocked with these fantastic offers on everyday essentials.

• John West Tuna 95g – now $1.45 ea (save $1.50) A convenient source of protein, perfect for quick lunches and healthy meals.
• Masterfoods Squeeze Barbecue Sauce 750ml-500ml – now $2.10 ea (save $2.31) Add a smoky flavour to your BBQs and meals with this family-sized bottle.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 ea (save $2.50) The perfect on-the-go breakfast solution, providing sustained energy.
• Masterfoods Sauce 250ml (various flavours) – now $2.40 ea (save $2.64) Elevate your dishes with a variety of flavourful sauces.
• Weet-Bix Bites 510g – now $4.00 ea (save $4.40) A wholesome and crunchy breakfast option for the whole family.
• Moccona Café Collectibles Coffee Sachets 10 Pack – now $3.95 ea (save $4.25) Enjoy a café-quality coffee experience at home with these convenient sachets.
• Nescafe Blend 40, 140g-150g or Gold Instant Coffee – now $7.25 ea (save $7.98) Wake up with a rich and aromatic cup of instant coffee.
• La Española Olive Oil 1 Litre – now $13.00 ea (save $5.26) A premium quality olive oil for all your cooking and dressing needs.
• Queen Victoria Tea 80 Pack-100 Pack – now $6.00 ea (save $5.70) A classic selection of English Breakfast tea for your daily cuppa.
• Nature's Way Protein Powder 400g – now $14.00 ea (save $9.40) Boost your protein intake with this convenient powder.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 ea (save $10.35) A generous bag of fragrant jasmine rice, perfect for everyday meals.

Take advantage of these deals before the promotion ends.

Fresh Produce & Snacks

Add some freshness and flavour to your week with these deals.

• Coles Australian Green Asparagus Bunch – now $1.50 ea (save $1.50) Crisp and delicious asparagus, perfect for roasting, grilling, or steaming.
• Allen's Lollies 130g-200g – now $2.62 ea (save $2.63) Treat yourself or the kids with these popular sweet treats.

Take advantage of these deals before the promotion ends.

Household & Personal Care

Don't forget to pick up these household essentials.

• Dove Body Wash 1 Litre (various scents) – now $9.97 ea (save $9.98) Nourish and cleanse your skin with this large bottle of luxurious body wash.
• Dine Classic Collection Cat Food 7x85g – now $5.25 ea (save $5.25) Treat your feline friend to a selection of delicious wet cat food.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Making smart shopping choices during Coles' weekly specials means getting more for your money. By comparing these flyers and focusing on purchasing essential pantry items, fresh produce, and household goods when they're discounted, you can significantly reduce your grocery bill. Maximising these limited-time promotions is key to efficient household budgeting.

Plan Your Shopping with Weekly Ads

We encourage you to browse the full Coles flyer online or in-store to discover all the category-specific deals available this week. Compare these offers with your shopping list and plan your trip to make the most of these savings. Keep an eye on Weekly Ads for upcoming promotions across Australia and shop efficiently.

Find the best weekly deals and category-specific promotions across Australia on Weekly Ads and start saving today.