Weekly Grocery Specials at Coles: Top Discounts and Limited-Time Offers

Get ready to fill your pantry and fridge with incredible savings! Coles is rolling out its latest weekly grocery specials across Australia, featuring essential household items, fresh produce, and pantry staples. Running from September 30th to October 6th, these deals are designed to help savvy shoppers stock up and save on everyday necessities. Don't miss out on these limited-time offers that make grocery shopping more affordable.

Pantry Staples & Household Essentials

Stock up on these must-have items that form the backbone of any Australian kitchen. From tinned goods to breakfast favourites and cleaning supplies, Coles has you covered with fantastic discounts.

• John West Tuna 95g – now $1.45 (save $1.45) Perfect for quick lunches or adding to salads, these chunks of tuna are a versatile pantry staple.
• Sanitarium Up&Go Liquid Breakfast 6x250mL – now $6.50 (save $8.50) A convenient and quick breakfast option for busy mornings, these multipacks offer great value.
• Sanitarium Protein Weet-Bix Bites 510g – now $4.00 (save $4.00) Fuel your day with these protein-fortified breakfast bites, a healthier twist on a classic.
• Moccona Coffee Café Classics Sachets 10 Pack – now $3.95 (save $1.05) Enjoy your favourite café-style coffee at home with these convenient single-serve sachets.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee – now $7.25 (save $7.25) A fantastic deal on your morning coffee, choose from their popular instant blends.
• Queen Victoria Tea 80 Pack-100 Pack – now $6.00 (save $1.20) A great opportunity to buy your favourite English Breakfast or Earl Grey tea in bulk.
• Sunrise Premium Jasmine Rice 5kg – now $17.50 (save $12.50) Stock up on this essential staple for all your favourite rice dishes.

Take advantage of these deals before the promotion ends.

Sauces, Oils & Condiments

Elevate your home cooking with these special offers on a range of flavour-packed sauces, oils, and condiments.

• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml-500ml – now $2.10 (save $2.10) A classic accompaniment to any meal, grab these popular sauces while they're half price.
• MasterFoods Sauce 250ml (various flavours including Butter Garlic Ranch, Smoky Chipotle) – now $2.40 (save $2.40) Add a burst of flavour to your meals with these delicious and versatile sauces.
• La Española Olive Oil 1 Litre – now $13.00 (save $13.00) A premium quality olive oil perfect for cooking, dressing, and drizzling, now at an incredible price.

Take advantage of these deals before the promotion ends.

Snacks & Treats

Treat yourself or the family with these tempting offers on snacks and treats perfect for any occasion.

• Allen's Lollies 130g-200g – now $2.50 (save $2.50) A classic Australian favourite, these lollies are perfect for sharing or enjoying as a sweet treat.

Take advantage of these deals before the promotion ends.

Fresh Produce

Add some freshness to your meals with these deals on vibrant produce.

• Coles Australian Green Asparagus Bunch – $1.50 ea Fresh, crisp asparagus perfect for roasting or steaming. (Product details like savings not fully visible for this item).

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Coles specials offer a fantastic opportunity to practice smart shopping habits. By comparing these weekly flyers and stocking up on essential pantry staples, household items, and fresh produce while they're discounted, you can significantly reduce your grocery bill. Maximising these limited-time promotions means getting more value for your money and ensuring you always have what you need on hand.

Plan Your Shopping with Weekly Ads

We encourage you to browse the full Coles flyer for the week of September 30th to October 6th to discover all the amazing category-specific deals. Compare these savings with other promotions on Weekly Ads and keep an eye on upcoming offers to plan your shopping efficiently.

Find the best weekly deals and category-specific promotions across Australia on Weekly Ads and start saving today.